Body Awareness • Senses • Flow • Creativity • Bio Energetics • Yoga

WORKSHOP

GET INTO THE SPIRIT OF NATURE

Have you ever thought about the human body being like a battery that needs to be charged? Did you know that your body is electromagnetic like mother earth? Is there similarity between nature and yourself? What impact does nature have on your energy?

Would you like to:

• Have more energy

• Improve your immune-system

• Decrease your stress-level

• Increase your awareness

• Find your own power

• Connect with nature and your inner- self

• Receive simple tools and exercises you can use in your everyday-life

Come and join the workshop to explore the spirit of nature and yourself in a different way. All inspired by the Incas, the native Americans and the Kathars in France. Get a personal experience through exercises, interaction and creativity which will increase your awareness about your true self.

The workshop will start outside in the nature with grounding energy-exercises, combined with yoga and chi-qong. After a couple of hours we will go inside and share our experiences and the theory.

Around 13.00 we will have a lunch break followed by exercises inside.

Date: 27th of March Time: 10-5pm Place: Strandhøjsvej 12, 2920 Charlottenlund Price: Dkr. 600,-

Coffee and tea will be provided, lunch not included

Sign up before: 25th of March by email: info@yogaforlife.dk mobile 4078 2239

Coaches: Yoga teacher, Piyana Pommer and Gestalt Psychotherapy, Mirjam van Buul

To secure your enrollment in this workshop, please make payment to Nordea 2413-3485 912 230. There is a maximum of participants of 15 persons.

Need more information? - please contact:

Mirjam van Buul

e-mail: tielvbuul@gmail.com